$75/ Online/ Learn at your own pace.
Had a prostatectomy and dealing with urinary leakage? You’re not alone—and you don’t have to figure it all out on your own.
Your access to this course is limited to 6 months from the date of purchase. You understand that access to information and videos on The Pelvic Platform, LLC is personal to you, for your own reference. You agree to not download, copy, distribute, or share the materials outside of the platform.
This course is for men who are recovering from prostate surgery and want to better understand their pelvic floor, bladder control, and the recovery process.
It’s especially helpful if you:
Are recovering from a prostatectomy
Are experiencing urinary leakage after surgery
Aren’t sure if you’re doing your pelvic floor exercises correctly
Want to understand how your pelvic floor works during everyday activities
Want to better understand what to expect as continence improves
Want practical pelvic health education you can access from home
You’ll receive education on pelvic floor coordination, bladder retraining strategies, safe progression of movement, and practical tools for navigating recovery. The goal is to provide structured education that supports your rehabilitation journey while helping you feel less overwhelmed. Created by a Pelvic Health Physical Therapist.
Watch lesson 1 for free
💪 Pelvic Floor Training
Learn how to properly activate and coordinate your pelvic floor muscles.
🫁 Breathing + Movement
Learn how your pelvic floor works with your breathing, core, and movement.
🚽 Understanding Leakage
Learn why urinary leakage can occur after prostatectomy and why recovery can take time.
🏃 Everyday Activities
Learn about pelvic floor coordination during activities that can challenge bladder control, such as coughing, sneezing, lifting, and exercise.
📈 Understanding Recovery
Learn what may happen during the continence recovery process and when additional help from a healthcare professional may be appropriate.
Because recovery can be frustrating when you don’t know what’s normal, what to work on, or whether you’re doing things correctly.
This course gives you the education and tools to better understand your pelvic floor and navigate your recovery with more confidence.
Start your recovery today.
Your access to this course is limited to 6 months from the date of purchase
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Your access to this course is limited to 6 months from the date of purchase